{"id":445,"date":"2008-08-08T13:59:56","date_gmt":"2008-08-08T11:59:56","guid":{"rendered":"http:\/\/www.f3a.fi\/f3a\/indoor\/f3p-ap-liikekuvaus\/"},"modified":"2008-08-08T13:59:56","modified_gmt":"2008-08-08T11:59:56","slug":"f3p-ap-liikekuvaus","status":"publish","type":"page","link":"https:\/\/www.f3a.fi\/en\/f3a\/indoor\/f3p-ap-liikekuvaus\/","title":{"rendered":"F3P-AP Callsheets"},"content":{"rendered":"<p><\/p><table class=\"datasheet\" cellpadding=\"0\" cellspacing=\"0\">\n<thead>\n<tr>\n  <th scope='col' class='left'>No <\/th>\n  <th scope='col' class='left'>F3P-AP Alkukierrosohjelma <\/th>\n  <th scope='col'> K<br \/><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n  <th scope='row' class='left'>1<\/th>\n  <td class='left'>L\u00e4ht\u00f6<\/td>\n  <td>0<br \/><\/td>\n<\/tr><tr>\n  <th scope='row' class='alt left'>2<\/th>\n  <td class='alt left'>Vaakakierresilmukka yhdell\u00e4 kierteell\u00e4<\/td>\n  <td class='alt'>5<br \/><\/td>\n<\/tr><tr>\n  <th scope='row' class='left'>3<\/th>\n  <td class='left'>1\/4-kierre, puolikas kylkilentoneli\u00f6, 1\/4-kierre,\u00a0ulos sel\u00e4ll\u00e4\u00e4n<\/td>\n  <td>4<br \/><\/td>\n<\/tr><tr>\n  <th scope='row' class='alt left'>4<\/th>\n  <td class='alt left'>4\/4-kierre 45-asteen nousussa, ulos sel\u00e4ll\u00e4\u00e4n<\/td>\n  <td class='alt'>4<br \/><\/td>\n<\/tr><tr>\n  <th scope='row' class='left'>5<\/th>\n  <td class='left'>Puolikas selk\u00e4lentoympyr\u00e4<\/td>\n  <td>2<br \/><\/td>\n<\/tr><tr>\n  <th scope='row' class='alt left'>6<\/th>\n  <td class='alt left'>K\u00e4\u00e4nteinen kuubalainen ylh\u00e4\u00e4lt\u00e4, ulos sel\u00e4ll\u00e4\u00e4n<\/td>\n  <td class='alt'>4<br \/><\/td>\n<\/tr><tr>\n  <th scope='row' class='left'>7<\/th>\n  <td class='left'>Puolikas neli\u00f6silmukka ylh\u00e4\u00e4lt\u00e4 1\/2-kierteell\u00e4,\u00a0ulos sel\u00e4ll\u00e4\u00e4n<\/td>\n  <td>4<br \/><\/td>\n<\/tr><tr>\n  <th scope='row' class='alt left'>8<\/th>\n  <td class='alt left'>1 1\/2 vaakakierreympyr\u00e4\u00e4 kolmella puolikierteell\u00e4\u00a0suuntaa vaihtaen, ensimm\u00e4inen 1\/2-kierre ulos<\/td>\n  <td class='alt'>5<br \/><\/td>\n<\/tr><tr>\n  <th scope='row' class='left'>9<\/th>\n  <td class='left'>Pystyk\u00e4\u00e4nn\u00f6s, 1\/2-kierre yl\u00f6s, ulos sel\u00e4ll\u00e4\u00e4n<\/td>\n  <td>3<br \/><\/td>\n<\/tr><tr>\n  <th scope='row' class='alt left'>10<\/th>\n  <td class='alt left'>Vastakkaiset 1\/2-torque rollit, ulos sel\u00e4ll\u00e4\u00e4n<\/td>\n  <td class='alt'>6<br \/><\/td>\n<\/tr><tr>\n  <th scope='row' class='left'>11<\/th>\n  <td class='left'>Puolikas neli\u00f6silmukka<\/td>\n  <td>2<br \/><\/td>\n<\/tr><tr>\n  <th scope='row' class='alt left'>12<\/th>\n  <td class='alt left'>Sy\u00f6ksykierre<\/td>\n  <td class='alt'>3<br \/><\/td>\n<\/tr><tr>\n  <th scope='row' class='left'>13<\/th>\n  <td class='left'>Lasku<\/td>\n  <td>0<br \/><\/td>\n<\/tr><\/tbody><\/table><p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No F3P-AP Alkukierrosohjelma K 1 L\u00e4ht\u00f6 0 2 Vaakakierresilmukka yhdell\u00e4 kierteell\u00e4 5 3 1\/4-kierre, puolikas kylkilentoneli\u00f6, 1\/4-kierre,\u00a0ulos sel\u00e4ll\u00e4\u00e4n 4 4 4\/4-kierre 45-asteen nousussa, ulos sel\u00e4ll\u00e4\u00e4n 4 5 Puolikas selk\u00e4lentoympyr\u00e4 2 6 K\u00e4\u00e4nteinen kuubalainen ylh\u00e4\u00e4lt\u00e4, ulos sel\u00e4ll\u00e4\u00e4n 4 7 Puolikas neli\u00f6silmukka ylh\u00e4\u00e4lt\u00e4 1\/2-kierteell\u00e4,\u00a0ulos sel\u00e4ll\u00e4\u00e4n 4 8 1 1\/2 vaakakierreympyr\u00e4\u00e4 kolmella puolikierteell\u00e4\u00a0suuntaa vaihtaen, ensimm\u00e4inen 1\/2-kierre ulos 5 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":208,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-445","page","type-page","status-publish","hentry","p1","y2008","m08","d08","h16"],"_links":{"self":[{"href":"https:\/\/www.f3a.fi\/en\/wp-json\/wp\/v2\/pages\/445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.f3a.fi\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.f3a.fi\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.f3a.fi\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.f3a.fi\/en\/wp-json\/wp\/v2\/comments?post=445"}],"version-history":[{"count":0,"href":"https:\/\/www.f3a.fi\/en\/wp-json\/wp\/v2\/pages\/445\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.f3a.fi\/en\/wp-json\/wp\/v2\/pages\/208"}],"wp:attachment":[{"href":"https:\/\/www.f3a.fi\/en\/wp-json\/wp\/v2\/media?parent=445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}